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ZMA supplements are an effective performance enhancer that naturally supports many bodily functions. ZMA supplements consist of zinc, magnesium and vitamin B-6, all of which are involved in the metabolic processes of the body, and are vital in protein synthesis. ZMA supplements were developed to provide athletes and bodybuilders with a means to limit the loss of these vitamins and minerals when exercising, as well as provide benefits similar to those of prohormone drugs.

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