"Greens" supplements are plant based supplements that are made from plant sources like alfalfa, barley, grains, nuts, spirulina, wheat grass, herbs, vegetables, legumes and seaweed.

Greens food supplements are designed to increase your daily intake of vitamins, minerals and enzymes. These supplements provide the many vital nutrients that are essential for basic health but that are usually lacking in the average diet. Additionally, greens food supplements boost immune system function above and beyond normal levels by supplying herbal ingredients and metabolites that are necessary for super health.

The ingredients in green supplements have been clinically proven to:

* Support immune system function
* Strengthen cell integrity
* Combat bad breath
* Scavenge the body for free radicals thereby protecting muscles from oxidative stress and damage
* Support healthy weight loss
* Cleanse and detoxify the body from harmful toxins
* Aid and support healthy bone formation
* Improve brain health and thinking abilities
* Improve nerve function
* Improve blood profile
* Improve digestion
* Boost energy levels

Besides its need for vitamins and minerals, the body has a natural pH balance that must be maintained within certain ranges to ensure optimal immune system function and general health. pH is a measure on a scale of 0 to 14 of the acidity or alkalinity of a solution. In this system, PH 7.0 is neutral, greater than 7.0 is basic, and less than 7 is more acidic.

The body's pH balance is a fine balance between alkalinity and acidity - and extreme disruptions toward acidity can result in diminished immune system and oxidative stress.

Western diets that are typically high in meat [protein] and carbohydrate consumption are highly acidic (because acid is needed to break down proteins and carbohydrates). Because greens food are plant based, greens food help keep the body's sensitive pH balance in an alkaline and healthy state.