Conjugated linoleic acid (CLA) is a powerful and naturally occurring polyunsaturated fatty acid. CLA is growing in popularity with individuals who face a wide variety of health issues, in particular thyroid and weight loss patients, as well as athletes who want to reach their best potential. Recent studies suggest that CLA has a number of significant benefits for its role in helping to maintain a healthy and normal body composition.
Benefits:
*Effective fat burning properties
*Attacks fat rather than muscle
*Increases metabolic rate
*Combats thyroid difficulties
In terms of maintaining a healthy body, CLA has some attributes which have been proven to benefit athletes as well as individuals who want to maximize their weight loss potential. When we’re trying to achieve that perfect form, we often run into the problem of burning off muscle rather getting rid of the undesirable fat deposits in the body. The most attractive characteristic of CLA is its ability to not only lower body fat by increasing the metabolic rate, but also its tendency to preserve lean, muscular body mass. This is obviously a very appealing property in CLA which can help both the athlete and the dieting individual reach their desired goals.
Along with significantly enhancing the immune system’s capacity to function property, CLA has been shown to have positive aspects which benefit thyroid patients. CLA increases the body’s metabolic rate, which provides assistance to those who are facing a reduced metabolic rate due to hypothyroidism. Thyroid patients commonly face adrenal imbalances and hormonal shifts which cause rapid accumulation of abdominal fat. CLA has been shown to specifically help decrease abdominal fat. Thyroid patients regularly have difficulty with elevated levels of cholesterol and triglycerides, a common concern which CLA can help alleviate. CLA can also help reduce food-induced allergic reactions which are often incurred when weight loss becomes difficult.