Coenzyme Q10 (CoQ10) is a compound that occurs naturally and is found in every cell in the body. CoQ10 plays an important role in the production of energy in the mitochondria, the part of cells responsible for the production of ATP. CoQ10 is a vital nutrient that assists in many areas of bodily health, from cardiovascular support and blood pressure management to gum disease, migraines, and diabetes. Beyond these substantial health benefits, CoQ10 is part of an enzyme complex involved in many processes in the body, such as energy production, muscle contraction, and protein synthesis.
Benefits:
*Encourages ATP production and energy
*Maintains healthy blood pressure and cardiovascular functions
*Attacks free radicals and slows aging process
*Supports cognition, memory, and nerve communication
*Protects against neurological diseases
CoQ10 is very beneficial in maintaining a healthy cardiovascular system. Many people who experience heart failure are regularly shown to lack CoQ10. CoQ10 is able to increase energy production in the heart muscle by supporting the strength of the heart’s pumping action. Controlling high blood pressure, also called hypertension, is one of the many ways of protecting yourself from heart disease. CoQ10 lowers blood pressure and maintains healthy cholesterol.
CoQ10 is an antioxidant that attacks free radicals in the body and combats the oxidation of cells. Free radicals are potentially harmful substances that add to the development of chronic diseases, such as cancer and heart disease. Free radicals are damaged cells that drive the aging process and degenerative age-related diseases. Excess free radicals accelerate the aging process and lead to serious health concerns.
CoQ10 is also thought to be effective in maintaining healthy mental functions. Studies suggest that CoQ10 has some effects which protect neurological health. CoQ10 may protect the brain and the nervous system from damage that reduces cognitive function, memory loss, and distorts nerve communication that can disrupt many bodily processes. Evidence points to CoQ10 playing a role in preventing and treating neurological diseases like Alzheimer’s, Parkinson’s, and Huntington’s disease, as well as alleviating migraine symptoms.