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Glossary
Ubiquinone
Ubiquinone (CoQ10) plays an important role in your body's energy production and is an essential component of the mitochondria, where it helps to metabolize fats and carbohydrates and maintain cell membrane flexibility. Ubiquinone is also involved in the production of several key enzymes that are used to create ATP, which is burned by your body for energy, and in the energy transfer between mitochondria and cells.
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