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Glossary

Chromium Picolinate

Chromium picolinate is commonly used in multivitamins and supplements. Humans require a small amount of chromium, and most people consume it through their diet. As with most other vitamins, minerals, or supplements, people use chromium picolinate for many different uses. These supplements are often claimed to:


* Aid in weight loss
* Lower blood sugar in people with type 2 diabetes
* Increase blood sugar in people with hypoglycemia
* Help with depression or other mood disorders
* Treat polycystic ovarian syndrome (PCOS)
* Help in athletic training (such as for body building).



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