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Glossary
Broccoli
Broccoli is a magnificent and unique package of versatile disease fighters and abundant in numerous strong, well-known phytochemicals and antioxidants. It is extremely strong in anticancer activity, particularly against lung, colon, and breast cancers. It is rich in cholesterol-reducing fiber and has antiviral and anti ulcer activity. It is a super source of chromium that helps regulate insulin and blood sugar. It is also a good source of calcium, thus help fight osteoporosis.
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