Lemon grass is a perennial plant that is native to India and Nepal. It has a light, lemony scent and flavor, with a hint of ginger. It is very useful as medicinal plant and a delicious food flavoring. Few knows that the other name of Lemon grass is citronella, a popular scent in perfume, candles and soaps. Citronella is known for its calming effect that relieves insomnia or stress. It is also popular as a mild insect repellant.

The Lemon grass is a good cleanser that helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure. Just make a concoction by boiling some lemon grass leaves, let it cool for a while and drink the liquid.