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Beta-Alanine promotes high intramuscular carnosine concentrations. By promoting high levels of intramuscular carnosine Beta-Alanine promotes high energy levels and supports maximum muscular endurance and improved performance. At high doses, a slight skin flushing effect can sometimes occur. This effect is harmless and goes away by lowering dosage amounts.
| Product SKU | 734890003079 |
| Manufacturer | Supplement Direct |
| Serving Size: | 1.5g (½ scoop) |
| Per Container: | 250g |
| Ingredients (Amount Per Serving) | 1.5g Beta Alanine |
| Directions | 1.5 grams 2-4 times a day in divided doses for a total of 3-5 grams per day. Likely dosing would be 1.5 grams upon wakeing, 1.5 grams mid morning, 1.5 grams before training/workout and 1.5 grams at bedtime. On non-training days every 4-6 hours would be best. Can be mixed with a creatine supplement. |
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