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Pre Workout

Pre-workout supplements are a relatively new kind of formula. Pre-workout supplements were originally manufactured to help bodybuilders get past muscle building plateaus and to stimulate energy during low-energy periods caused by daily workout wear and tear. Most pre-workout supplements are comprised of creatine, l-arginine, beta-alanine, and caffeine. When combined correctly, pre-workout supplements can push athletes past their normal range and typically prolong workout routines with added intensity and mental focus.

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