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Sesame Oil

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Product Description

Sesame oil (also known as gingelly oil or til oil) is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Korean, and to a lesser extent Southeast Asian cuisine.

Sesame oil is a good source of vitamin E. Vitamin E is an anti-oxidant and has been correlated with lowering cholesterol levels. As with most plant based condiments, sesame oil contains magnesium, copper, calcium, iron, zinc and vitamin B6. Copper provides relief for rheumatoid arthritis. Magnesium supports vascular and respiratory health. Calcium helps prevent colon cancer, osteoporosis, migraine and PMS. Zinc promotes bone health.

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