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Glossary
Nori
This dried sea vegetable from Japan is best known as a wrapper for sushi and onigiri. It is also a common garnish or flavoring in noodle preparations and soups. It is often served with fried foods because it breaks down fat deposits and helps to eliminate them from the body.
Nori is a source of iron, calcium, vitamin A, B, C1, iodine, protein, fiber, and carotene. It also contains a great deal of calcium and iron.
Nori is a source of iron, calcium, vitamin A, B, C1, iodine, protein, fiber, and carotene. It also contains a great deal of calcium and iron.
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