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Mung Bean Sprouts

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Product Description

Mung bean sprouts, also known as bean sprouts, are used extensively in Asian cuisine. They are a popular health food, are available year round, have a fresh, crunchy flavor and can be eaten fresh or cooked.

Mung bean sprouts are considered a good source of thiamin, niacin, vitamin B6 and pantothenic acid. They are also considered very good sources of vitamins C, K, riboflavin and folate. They are also high in magnesium, phosphorus, potassium, copper and manganese.

Mung bean sprouts contain no cholesterol, approximately 30 calories, 3 grams of protein, 6 grams of carbohydrates and only 2 grams of fat. Bean sprouts are high in protein, dietary fiber and enzymes.

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