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Matcha, also known as Japanese green tea, is thought to be one of the healthiest forms of green tea since you're consuming the whole tea leaf rather than just the liquid extracted from the leaves. Measurements of matcha's antioxidant capacity has been shown to be many times higher than the antioxidant activity of such antioxidant rich foods as blueberries and chocolate. Plus, you also get the added health benefits of the high chlorophyll content found in matcha powder. Surprisingly, matcha has almost ten times the antioxidants of regular green teas making it the nutritional powerhouse of green tea drinks.
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