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Glossary

Liquid Aminos

An unfermented soy sauce substitute made from soybeans; high in amino acids and minerals and also 30% lower in sodium than regular soy sauce.

Often used in raw foods cuisine, liquid aminos are processed by proprietary processes that typically produce naturally high concentrations of hydrolyzed proteins, including MSG. Nama shoyu (unpasteurized) is a good alternative, although all soy sauces will contain some naturally occurring MSG.



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