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Glossary
Guanidinopropionic Acid
Guanidinopropionic Acid (N-(aminoiminomethyl)-beta-alanine) is a creatine monohydrate analogue. It is a common ingredient in products containing creatine monohydrate.
Guanidinopropionic Acid helps to regulate insulin function and is a popular addition to products containing creatine monohydrate.
Insulin, within the context of low body fat levels, is an anabolic hormone. This means that it triggers the body to make new muscle tissue from dietary protein. Insulin also causes the body to increase its uptake of creatine to muscle tissue. Many athletes like to spike insulin after a hard workout so that they can speed the repair of tired muscles.
Studies on guanidinopropionic acid show that it can be useful to athletes in a number of ways.
Guanidinopropionic Acid helps to regulate insulin function and is a popular addition to products containing creatine monohydrate.
Insulin, within the context of low body fat levels, is an anabolic hormone. This means that it triggers the body to make new muscle tissue from dietary protein. Insulin also causes the body to increase its uptake of creatine to muscle tissue. Many athletes like to spike insulin after a hard workout so that they can speed the repair of tired muscles.
Studies on guanidinopropionic acid show that it can be useful to athletes in a number of ways.
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