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Glossary
Curry
While curry, or curry powder is actually a mixture of any number of spices, one main spice in most curry powders is turmeric. This is the spice that gives curry it’s yellow color and is also responsible, at least in part, for some of the health benefits of curried dishes.
Among the health benefits of curry is that of reducing inflammation of the joints. In fact, recent research shows that turmeric helped to prevent the swelling of joints in rats that had arthritis. And it’s not only arthritis that it may be helpful for. Other studies suggest that this powerful spice may also help protect us against cancer, heart disease and even Alzheimer’s disease.
Since curry is a combination of many spices, there are dozens of health benefits that might be had by eating this tasty dish. Each spice has it’s own benefits and combining them can make for a powerful health boost as well as a tasty meal.
Among the health benefits of curry is that of reducing inflammation of the joints. In fact, recent research shows that turmeric helped to prevent the swelling of joints in rats that had arthritis. And it’s not only arthritis that it may be helpful for. Other studies suggest that this powerful spice may also help protect us against cancer, heart disease and even Alzheimer’s disease.
Since curry is a combination of many spices, there are dozens of health benefits that might be had by eating this tasty dish. Each spice has it’s own benefits and combining them can make for a powerful health boost as well as a tasty meal.
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