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Product Description

Chard is a relative of beets, and the leaves of the two plants look very similar. Chard, however, has been bred to have highly nutritious and flavorful leaves at the expense of the root, which is not edible. The most common chard under cultivation is Swiss chard, which has brilliant green leaves and bright white or colored stalks. Chard is also related to spinach and has a slightly bitter, salty flavor popular among some consumers.

In appearance, chard is a cluster of slightly ruffled fan-like leaves with rich color saturation and bright stems. Many gardeners prize chard for its ornamental as well as edible qualities. The leaves and stalks are edible, and like many leafy green vegetables, they are rich in a dazzling array of minerals. Chard has high levels of magnesium, calcium, vitamin K, iron, potassium, vitamin A, folate, zinc, copper, vitamin C, dietary fiber, and vitamin E. In addition to brightening up your day, a delicious serving of chard can improve your health.

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