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Chamomile, or also known botanically as Matricaria recutita, has been used in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and as an anti-inflammatory, to name only a few therapeutic uses. It also exhibits antipeptic, antispasmodic, antipyretic, antibacterial, antifungal, anti-inflammatory, antiallergenic, and sedative properties
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