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Glossary

Cauliflower

Cauliflower contains many nutrients that can help prevent a range of diseases from cancer to cataracts. It is an important source of protein, thiamin, riboflavin, niacin, calcium, iron, magnesium, phosphorus, and zinc, and a very good source of dietary fiber, vitamins B6 and C, folate, pantothenic acid, and potassium. This cancer-preventing vegetable is low in saturated fat, and very low in cholesterol.



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A
B
C
D
E
ECA
EFA
F
Fat
G
GKG
H
HMB
I
J
K
L
M
N
O
OKG
P
Pea
Q
R
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Soy
T
Tea
Tin
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V
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Y
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ZMA
 

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