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Glossary
Carrot
Carrot is a good source of fiber, vitamins B1, B2, B6, C, and K, as well as biotin, potassium, thiamine, and beta-carotene. It is beneficial for better eyesight, teeth, bones, teeth, nails, skin, hair, and prenatal health. It is also used to lower cholesterol levels, as well as to prevent heart attacks and cancer.
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