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Glossary
Apricot
Apricot is a highly nutritious fruit which is very beneficial for the overall health of the body. It is an excellent source of vitamins A, B2, B3, and C, and minerals like calcium, phosphorus, and iron. It is also a good source of fiber which can help prevent constipation and other digestive conditions. It also contains beta-carotene and lycopene which are very helpful in preventing heart diseases.
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